What goes into these pages

Get Me Healthy is run by GetMeHealthy.fit. A small editorial team prepares the writing under the pen name Corinne. That name does not represent a medical qualification or a personal health story.

We cover everyday movement, sleep, hydration and food choices. Our health facts come from official public sources, including federal health agencies and USDA nutrition guidance. Each card names its reference so you can read the full explanation.

Spotted a mistake or a source that has changed? Send the page address and the point to check to contact@getmehealthy.fit.